Omega 3’s
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Why do doctor’s want you to take omega 3’s everyday?
It's many times more rejuvenating than merely taking vitamin A or vitamin E. Our body is designed to run on a one-to-one ratio of Omega-6s to Omega-3s. Our standard American diet gives us a ratio more like 20 to one or even 50 to one. Not having the right balance leads to all kinds of problems: inflammation, cardiovascular problems and all kinds of brain-oriented things like cloudy thinking, depression, ADHD, and premature senility. You also have inflammation-related arthritis pain and even premature aging and cancer.
Omega 3s benefits virtually every system of your body in a significant way. Here are some examples of Omega-3 research.
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Your brain is the most powerful place where Omega 3s make a difference. They help slow down the aging processes of the brain. |
Omega 3s are helpful in keeping us young by calming the inflammation response in the liver so common illnesses don’t age us. Inflammation cripples us in subtle as well as obvious ways. Some of them are deadly.
Arthritis is inflammation of the joints. Cardiovascular disease is inflammation of the blood vessels. Eczema is inflammation of the skin. Asthma is inflammation of the lungs. Even breast and liver cancers are linked to inflammation.
Omegas 3s relax your arteries for better heart health. Let me insert here that this is an every day effect. You need to take your Omega 3s just like you drink water—every day!
We have all read that too much stress, over time, is a killer in lots of ways. Omega 3s calm the stress that is linked to…cardiovascular disease, fatigue, gastric problems and the emotional conditions we spoke of earlier. Let me mention pregnant women and nursing mothers. Scientists are telling us that they shouldn’t be eating fatty fish with Omega 3 oils because of the environmental toxins, but they definitely should be taking Omega 3s. So they’re in a bind. Here’s the solution. Take K48 Krill Oil with Omega 3s from the purest oceans on the planet—near Antarctica. Here’s why. A developing baby’s brain requires more and more omega 3s for proper brain function as the baby grows. |
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Omega 3-rich foods can also help maximize intelligence and protect the baby from autism, pervasive development delay, and ADHD.
Here’s something pregnant women may notice. If you’re not getting enough omega 3s, your developing baby will pull any omega 3s from your body’s reserves, which can make you “spacey” or forgetful during pregnancy.
Research is showing that omega 3s may even help prevent premature labor. According to some studies, Omega 3s help with the “baby blues” or postpartum depression.
Want to know more? See the list of benefits of supplementing with omega 3s.
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